what are the pros and cons of hiring an online coach for fitness training?

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Senior Member
Aug 15, 2016
with the growth of the internet, everything can be found online. this has given coaches the opportunity to interact with their clients. below I have mentioned a few pros and cons which you should consider before hiring an online coach.

1. Working with an online coach is less expensive than an in-person coach.
2. They can support you and help you stay on track with your fitness goals.
3. Online training is more flexible.

1. There’s no in-person help or support.
2. There’s no in-person accountability.
3. The quality of online trainers may vary.
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