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What diseases does healthy eating prevent and important to healthy fitness?

Shinak257

Senior Member
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Diet and exercise are an important part of your heart health. If you don't eat a good diet and you don't exercise, you are at increased risk of developing health problems. These include high blood pressure, high cholesterol, obesity, type 2 diabetes, and heart disease. A healthy Diet and exercise are most important for many diseases and healthy fitness.
 

Joshua020

Junior Member
6
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Diet and exercise are an important part of your heart health. If you don't eat a good diet and you don't exercise, you are at increased risk of developing health problems. These include high blood pressure, high cholesterol, obesity, type 2 diabetes, and heart disease. A healthy Diet and exercise are most important for many diseases and healthy fitness.instant knockout article
Thank you, do you have a good website for exercises?
 
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